Thinking about doing a cleanse,
but wondering if it would really work?

Exciting results from a recent clinical study by The Journal of Chiropractic Medicine, an independent, peer-reviewed journal, show that the Ultimate Reset® program is clinically proven to help you lose weight and improve your overall health in only 21 days.

Each clinical study participant at New York Chiropractic College followed the complete Ultimate Reset program of clean, nutrient-rich foods and a plan of natural supplements.

The results were impressive. People in the study lost substantial weight on the program, leading to clinically significant improvements in their health, including an increase in testosterone for men and lowering of:

  • Body Mass Index
  • Triglycerides
  • Blood pressure
  • Total cholesterol
  • LDL cholesterol

"Such improvements have been shown to lower the risk of metabolic syndrome and associated disease states, including cardiovascular disease, stroke, and Type II diabetes." —Dr. Michael Farzam, MD, board-certified physician.

That's real-world proof of what our customers have been finding for over a year. In fact, with the added benefits of peer support, our Network of Beachbody Coaches, and 24/7 Facebook groups, our customers have seen even better results! The Ultimate Reset has helped thousands of people lose weight, improve digestion, and feel better than they have in years.

We know there are many other cleanses on the market, but few, if any, can offer this kind of clear-cut scientific proof that they'll help put you on a path to a healthier lifestyle.

Bob D. Before and After And then I started to lose weight . . .
Clinical study testimonial video

Check out these stories from
other successful Reset participants!

Bob D. lost 26 pounds in 21 days
with the Beachbody Ultimate Reset®.

My "before" picture tells you everything. A few months ago I was overweight, my blood sugar was out of whack, and I was tired all day, but couldn't sleep without medication.

I'd already lost two sisters to heart disease, both at the age of 58. I'm 55 . . . that left me 3 years to go.

So when my wife told me about a 21-day detox program called the Ultimate Reset,
I thought, I was a "meat and potatoes" guy—but this could be my last chance.

I won't lie—at first, it was tough. I was eating foods I'd never heard of before, and in normal-sized, not jumbo, portions. After awhile, though, I wasn't feeling hungry anymore . . .

One week in, all my clothes felt better. After two weeks, I'd dropped a pants size. But most amazingly, I suddenly had energy I hadn't felt in years. My mood was 100% better. I was getting a great night's sleep pretty much every night.

The results blew me away. I'd lost 26 pounds in 21 days! My blood pressure was healthy, my sugar levels were great! I've even been able to drop four of the medications I was on before.

And I didn't stop eating healthy after 21 days. I like the way I feel and look. I finally realized I don't have to suffer with brutal diets to live healthy!

You can turn your life around in the next 21 days with the Ultimate Reset—all you need is to decide to do it.


What Benefits Can You See in 21 Days?

  • Remove Harmful Toxins
  • Lose Weight Safely
  • Increase Energy
  • Lower "Bad" Cholesterol
  • Boost Mood and Mental Clarity
  • Reduce Inflammation
  • Improve Regularity

What is the Beachbody Ultimate Reset?

  • Six Supplements

    Six Supplements

    Detox, alkalinize, soothe, mineralize, optimize, and revitalize—just what your body needs for an Ultimate Reset.

  • Extensive Support

    Extensive Support

    from your Team Beachbody® Coach and other team members available online anytime.

  • Participant Guidebook

    Participant Guidebook

    with all the information you need, plus a three-week eating plan with recipes, cooking tips, shopping lists, and more.

  • Two DVDs

    Two DVDs

    How To Reset, explaining how to get started on the program, plus the Beachbody Ultimate Reset Cooking Class!, showing you just how easy it is to prepare healthy Reset recipes.

  • Reset Bracelet

    Reset Bracelet

    symbolizing your dedication to transforming and ultimately resetting your life—and reminding you to give thanks for all you have.

  • Reset Caddy

    Reset Caddy

    to make sure you'll never have to worry about forgetting your supplements.

Why 3 Phases
of Ultimate Reset?


In Phase 1, you Reclaim your body, balancing its inner chemistry and preparing it for change—much like soap loosens grime.


In Phase 2, you Release the toxic compounds that are clogging your cells and stored within your tissues—like a purifying surge of clear water that flushes away years of impurities.


In Phase 3, you Restore your metabolism to maximum efficiency, while fortifying your body with the nutrients, enzymes, and probiotics it needs to maintain healthy performance in the future.

Reset your health and get a FREE T-shirt.

Send in your "before" and "after" pictures, and we'll send you a FREE Ultimate Reset T-shirt!

Ultimate Reset Success Stories

  • Eddie O.I'm sleeping better, my back pain is 85% gone, and my doctor said I no longer need surgery. — Eddie O.Watch Video
  • Jennifer G.I lost 9 pounds and 4 inches in 21 days. I’m now in the best nutritional shape of my life. — Jennifer G.Watch Video
  • Mike A.The Reset elevated my fitness and nutrition to the next level. I’m seeing gains from my workouts that I’ve never seen before.— Mike A.Watch Video

Ultimate Reset FAQs

Will I be hungry all the time during the Ultimate Reset?

No. You'll eat three healthy, satisfying meals every day. Most participants found the meals provided them with plenty of food. Just in case, though, we also give you a list of tasty snacks you can eat while still maintaining your Reset.

What's the difference between the Ultimate Reset and most cleanses on the market?

During the Ultimate Reset, you'll eat three healthy, satisfying meals every day and take supplements. You won't starve, drink only juice, or eat only meal replacements. You'll become familiar with delicious new foods and recipes that will help you maintain your health gains beyond these 21 days. In other words, the Reset isn't a quick fix. It's a path to real, long-term change.

Will I lose weight on the Ultimate Reset?

Probably. Most Reset participants have lost weight. However, they're even more excited to have acquired new, healthy habits and released unhealthy ones. They've eliminated cravings for sugar and caffeine, learned delicious ways to prepare fruits and vegetables, and grown more aware of how different foods affect their moods and energy levels, making it easier for them to continue eating healthily.

Can I work out during my Ultimate Reset?

No, for the 21 days of the Ultimate Reset, we suggest you refrain from strenuous exercise. The Reset is already giving your body a serious internal workout. After your Reset, you'll be ready to resume your Beachbody® workout program and benefit even more from your efforts.

I'm on medication. Can I do the Reset?

Check with your physician before beginning the Reset to make sure that it won't react negatively with any medication you're taking.

I'm pregnant. Can I do the Ultimate Reset?

No. Your body's systems are already working hard. Wait to do the Reset another time.

What if I have questions, or need help understanding something in the Reset?

Don't worry! You'll have the support and guidance of your Coach every step of the way. And because your Coach has already completed the Reset, she'll know how to answer your questions from experience.

Yes! I’m ready to transform my body and rediscover my true healthy self.